Focus on bringing fitness and wellness into your everyday life.
Start your day with a workout led by your personal trainer followed by a swim and relaxing whirlpool soak. Or spend your morning on a peaceful walk after unwinding with a yoga class. However you choose to stay fit, you can take full advantage of the health benefits of Fox Hill’s state-of-the-art Fitness Center and heated indoor pool and whirlpool.
Fox Hill’s personal trainers can design an exercise program specifically for your needs with cardiovascular machines and a variety of other exercise equipment suited for seniors. The Fitness Center also offers yoga, water aerobics, Zumba and a variety of other exercise classes that focus on building strength, endurance, balance, flexibility and stability.
Fox Hill’s grounds provide inviting places to forget you’re exercising. Stroll beneath dappled sunlight on a woodland stroll to a gazebo. Take your dog for a walk around Fox Hill’s beautifully landscaped grounds or have fun with your grandchildren on the playground. Between our indoor virtual golf and outdoor putting green, you’ll stay in perfect form year-round to hit the links.
Meet the Fitness Director
Anthony Absalon
A graduate of the University of Maryland, College Park with a degree in kinesiology, Anthony has been a personal trainer and Fitness Director at Fox Hill since 2009. Anthony and his team of personal trainers design unique exercise programs to help condominium owners achieve their individual fitness goals, from improving …
CONTINUE READING
