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18 Unexpectedly Innovative Apps for Seniors

Typically, older adults are not the targets for high-tech products and apps. Built around teenagers and younger adults, the iPhone and Android app market is flooded with games and social media programs for those generations. However, many apps—even those designed for any age group—aid the lives of older adults and…
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What Are the Benefits of Senior Condos?

If you’re considering moving into an active retirement community, this article can help you decide whether or not a senior condominium is right for you. Senior condos have specific advantages, including property ownership without home maintenance responsibilities, options to remodel or redecorate and much more. Here are a few of the…
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6 Brain and Health Benefits of Painting

Keeping your mind and body sharp is important throughout our entire lives, but it becomes even more important as you age. While staying physically fit is important for your health, finding a creative outlet keeps your mind strong while also expanding your horizons. Painting provides a fun, new hobby that…
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Bethesda Row Guide: Things to do in Bethesda Row

Although the Bethesda Row neighborhood is close to Washington D.C., sometimes the trek into the nation’s capital can be a long and stressful one, especially since traffic is typically problematic when entering or exiting the inner Beltway. The beauty of living in Bethesda is having access to plenty of attractions…
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Bethesda Row Guide: Restaurants to Enjoy in Bethesda Row

Whether it’s because you’re about to start a day full of shopping, you’ve been exploring one of the local parks, or you’re simply looking to sit back and relax after spending a day in the Bethesda Row area, there are plenty of reasons to dine at one of Bethesda Row’s…
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Bethesda Row Guide: Shopping in Bethesda Row

Springtime is just around the corner. That means it’s time to hang that heavy coat up in your closet and get ready for some warmer weather. The Bethesda, MD area is filled with all sorts of shops and boutiques – some of which are major national chains and others are…
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Pool Exercises for Seniors

Department of Parks and Recreation Regular exercise sometimes does more damage than good in older adults that suffer from arthritis, strained ligaments, or other medical conditions. The added stress on the body causes aches and pains that often last for days. Stay in shape while preventing further injury by trying…
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Making Gardening Easy: How to Grow Flowers Indoors

Brightening up the home with flowers seems like a fantastic idea, but indoor gardening can be challenging for beginners. Whether you do not have useable land to plant or winter is just around the corner, growing flowers indoors is an easy solution to keep your green thumb active. With a…
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Yoga for Seniors: 7 Amazing Benefits for Mind and Body

Yoga is often viewed as an activity for the young and flexible. Yet the benefits make it an outstanding form of exercise for older adults as well. Combined with a healthy diet, yoga can help you stay physically and mentally sound for years to come. If you are looking for…
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