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The Best Brain Games for Seniors
With retirement comes increased free time, which can leave seniors feeling uncertain as to how to fill their days. Younger adults have constant mental stimulation at work and with children, but seniors in retirement communities have to intentionally seek out activities to keep their minds sharp. Below are the top
Seven Simple Balance Exercises for Active Adults
Improving your stability can boost your confidence and help you avoid serious injuries from falling. The National Council on Aging reports that falls are the most common fatal injury for seniors with about 800,000 hospitalizations and 27,000 deaths each year. Various health conditions can affect balance, including changes in vision,
What Are the Benefits of Condo Living?
If you’re considering moving into an active senior retirement community, this article can help you decide whether or not a senior condominium is right for you. Senior condos have specific advantages, including property ownership without home maintenance responsibilities, options to remodel or redecorate and much more. Here are a few of
What’s it like to live in an active senior living community?
Deciding to downsize is a big decision to make, and there are a lot of aspects to take into consideration. A common starting point is deciding whether or not to move to a new community where residents can live worry-free and without the burdens that come along with homeownership. As
6 Brain and Health Benefits of Painting
Keeping your mind and body sharp is important throughout our entire lives, but it becomes even more important as you age. While staying physically fit is important for your health, finding a creative outlet keeps your mind strong while also expanding your horizons. Painting provides a fun, new hobby that
Bethesda Row Guide: Things to do in Bethesda Row
Although the Bethesda Row neighborhood is close to Washington D.C., sometimes the trek into the nation’s capital can be a long and stressful one, especially since traffic is typically problematic when entering or exiting the inner Beltway. The beauty of living in Bethesda is having access to plenty of attractions