Improving your stability can boost your confidence and help you avoid serious injuries from falling. The National Council on Aging reports that falls are the most common fatal injury for seniors with about 800,000 hospitalizations and 27,000 deaths each year. Various health conditions can affect balance, including changes in vision,…
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If you’re considering moving into an active senior retirement community, this article can help you decide whether or not a senior condominium is right for you. Senior condos have specific advantages, including property ownership without home maintenance responsibilities, options to remodel or redecorate and much more. Here are a few of…
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Deciding to downsize is a big decision to make, and there are a lot of aspects to take into consideration. A common starting point is deciding whether or not to move to a new community where residents can live worry-free and without the burdens that come along with homeownership. As…
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Keeping your mind and body sharp is important throughout our entire lives, but it becomes even more important as you age. While staying physically fit is important for your health, finding a creative outlet keeps your mind strong while also expanding your horizons. Painting provides a fun, new hobby that…
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Although the Bethesda Row neighborhood is close to Washington D.C., sometimes the trek into the nation’s capital can be a long and stressful one, especially since traffic is typically problematic when entering or exiting the inner Beltway. The beauty of living in Bethesda is having access to plenty of attractions…
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Whether it’s because you’re about to start a day full of shopping, you’ve been exploring one of the local parks, or you’re simply looking to sit back and relax after spending a day in the Bethesda Row area, there are plenty of reasons to dine at one of Bethesda Row’s…
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Springtime is just around the corner. That means it’s time to hang that heavy coat up in your closet and get ready for some warmer weather. The Bethesda, MD area is filled with all sorts of shops and boutiques – some of which are major national chains and others are…
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Whether you have an allergy or an intolerance to a food, or you’re simply trying out the newest diet fad, it can be hard to find allergy-friendly restaurants for those times when you don’t feel like cooking. Although there isn’t one catch-all restaurant that works for everyone, there are plenty…
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Breakfast is the most important meal of the day – Mom and scientists agree, so we know it must be true! Of course, it’s not always easy to fit breakfast in each morning. Some mornings you run out of breakfast food at home or don’t have time to prepare it.…
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Did you know that there are over 400 parks in Montgomery County, Maryland? They make up 10% of the county’s land (34,000 acres!) and anyone in Montgomery County is within 2 miles of a park at all times. Montgomery County, MD has plenty of parks for everyone, but there are…
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